Episode 008: Choosing Your Thoughts

Welcome to Episode 8 of The Art of Alignment! 🙂

Our thoughts are incredibly powerful. They create and shape our emotions, decisions, actions, self-worth, attitude toward the world and others. Just like with food, if we fuel our bodies with crap, we will feel like crap. If we fuel our minds with negative thoughts and hold on to frustration and anger, it slowly tears us down from the inside out.

So let’s clear out the crap, shall we? Or at least learn to manage our thoughts in a more productive and empowering way!

In this episode, I share:

  1. How to identify negative thought patterns
  2. How to release negative thoughts with love
  3. How you can start “fueling” your mind with positive, empowering thoughts instead

Thanks for listening! If you enjoyed today’s episode, please subscribe and share!

Listen on iTunesListen on Google Play MusicSubscribe via (the best) Email List (ever.)


Let’s connect elsewhere on cyberspace!

 YouTubeFacebook and Instagram.


Thank you for listening!

Thank you so much for checking out this episode of The Art of Alignment podcast. To make sure you don’t miss out on any future episodes, subscribe on iTunes or via Email.

I want The Art of Alignment to be more for you than me, so I would love to hear your feedback. Let me know what you like, don’t like, what you’d like to hear more of and what questions you want answered. You can email me at lindsey(at)travelswithlindsey.com or fill out the form on the Contact page.

See you next week! ~ Lindsey

Episode 007: Celebrate What is RIGHT

Welcome to Episode 7 of The Art of Alignment! 🙂

It’s easy to focus on what is wrong in the world. What isn’t going right. In our life, in our jobs, in our bodies, in our relationships…and the more we focus on that, the more it grows. BUT, if we begin to shift our mindset to focus on what is right and beautiful in the world and our lives, SO much will change!

In this episode I share:
1. How to celebrate what is RIGHT in the world
2. How to stop focusing on old, negative stories
3. How to create NEW, empowering stories

Share: How are you celebrating what is RIGHT in the world? How are you releasing old, negative limiting beliefs?

Thanks for listening! If you enjoyed today’s episode, please subscribe and share!

Listen on iTunesListen on Google Play MusicSubscribe via (the best) Email List (ever.)


Let’s connect elsewhere on cyberspace!

 YouTubeFacebook and Instagram.


Thank you for listening!

Thank you so much for checking out this episode of The Art of Alignment podcast. To make sure you don’t miss out on any future episodes, subscribe on iTunesGoogle Play Music, or via Email.

I want The Art of Alignment to be more for you than me, so I would love to hear your feedback. Let me know what you like, don’t like, what you’d like to hear more of and what questions you want answered. You can email me at lindsey(at)travelswithlindsey.com or fill out the form on the Contact page.

See you next week! ~ Lindsey

Episode 006: Buying A Ticket! How Action Leads to Progress

Welcome to Episode 6 of The Art of Alignment! 🙂

Today, I share my FAVORITE quote and chat about “buying a ticket.” Well, an energetic one, so to speak. What are you waiting to “buy a ticket” for? What change, experience or abundance have you been wanting, but haven’t “bought a ticket” for yet? Let’s break it down and start taking action!

In this episode, I share:

  • What it means to “buy a ticket”
  • How this metaphor can be translated to action-taking and moving toward your goals
  • How to break down your vision, goals and dreams into doable micro-actions that you can take TODAY

Share: What are you buying a ticket for this week? Thanks for listening! If you enjoyed today’s episode, please subscribe and share!

Listen on iTunesListen on Google Play MusicSubscribe via (the best) Email List (ever.)


Let’s connect elsewhere on cyberspace!

 YouTubeFacebook and Instagram.


Thank you for listening!

Thank you so much for checking out this episode of The Art of Alignment podcast. To make sure you don’t miss out on any future episodes, subscribe on iTunesGoogle Play Music, or via Email.

I want The Art of Alignment to be more for you than me, so I would love to hear your feedback. Let me know what you like, don’t like, what you’d like to hear more of and what questions you want answered. You can email me at lindsey(at)travelswithlindsey.com or fill out the form on the Contact page.

See you next week! ~ Lindsey

Episode 005: Believing in YOU and Your Dreams

It’s time for Episode 5 of The Art of Alignment! 🙂

Believing in yourself and following your dreams…sounds a little cliché and lame, right? But in order to live an authentic life full of joy and happiness, we MUST believe in ourselves, release those negative voices in our mind and follow what we’re passionate about (even if it’s in the smallest of ways!) Believing in yourself and following your dreams can be done in practical, easy and empowering ways, so take this message to heart.

In this episode, I share:

  1. How to identify + release your negative, fear-based voice
  2. Why you should ask yourself “whose voice is that?”
  3. How you can focus on and nurture your intuitive voice
  4. Why you deserve to live a life filled with joy and happiness

Share with me: How are you going to release that fear-based voice? What steps are you taking to follow your happiness this week? (Baby steps are ok!)

Thanks for listening! If you enjoyed today’s episode, please subscribe and share!

Listen on iTunesListen on Google Play MusicSubscribe via (the best) Email List (ever.)


Let’s connect elsewhere on cyberspace!

 YouTubeFacebook and Instagram.


Thank you for listening!

Thank you so much for checking out this episode of The Art of Alignment podcast. To make sure you don’t miss out on any future episodes, subscribe on iTunesGoogle Play Music, or via Email.

I want The Art of Alignment to be more for you than me, so I would love to hear your feedback. Let me know what you like, don’t like, what you’d like to hear more of and what questions you want answered. You can email me at lindsey(at)travelswithlindsey.com or fill out the form on the Contact page.

See you next week! ~ Lindsey

Buy a Ticket! How Action Leads to Progress

Today I share my FAVORITE quote with you and chat about “buying a ticket.” Well, an energetic one, so to speak. What are you waiting to “buy a ticket” for? What change, experience or abundance have you been wanting, but haven’t “bought a ticket” for yet? Let’s break it down and start taking action!

In this episode, I share:
– What it means to “buy a ticket”
– How this metaphor can be translated to action-taking and moving toward your goals
– How to break down your vision, goals and dreams into doable micro-actions that you can take TODAY

Share below: What are you buying a ticket for this week? 🙂